Even If You Miss… Season 2 – Episode 6 – Move Your Body, Change Your Mind

September 29, 2020Podcast, Season 2energy, exercise, health and wellness, healthy habits, inspiration, move your body, movement, Podcast, positivity, Wellnessevenifyoumiss

We know that we are all needing a little energy sometimes. especially when we are feeling down and out. We have the perfect ways to hijack anger, sadness, frustration, and overwhelm! It is all about moving your body. In this episode, Bukhosi, Levi, and Ashton teach us some really fun ways to get active, fuel … Continue reading Even If You Miss… Season 2 – Episode 6 – Move Your Body, Change Your Mind →