Even If You Miss… Season 5 – Episode 13 – Sports World and Exercise Explorers

January 23, 2024Podcast, Season 5exercise, fitness, goal setting, health, motivation, nutritionevenifyoumiss

Who likes sports? We sure do! Join Evelyn, Keira, Zac, Ty, Cason, and Jaxson as they teach you all about the importance of exercise and sports. They are athletes themselves and have a few tricks and tips to keep you motivated, healthy, and strong. This is a must listen to episode!

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Even If You Miss… Season 2 – Episode 6 – Move Your Body, Change Your Mind

September 29, 2020Podcast, Season 2energy, exercise, health and wellness, healthy habits, inspiration, move your body, movement, Podcast, positivity, Wellnessevenifyoumiss

We know that we are all needing a little energy sometimes. especially when we are feeling down and out. We have the perfect ways to hijack anger, sadness, frustration, and overwhelm! It is all about moving your body. In this episode, Bukhosi, Levi, and Ashton teach us some really fun ways to get active, fuel … Continue reading Even If You Miss… Season 2 – Episode 6 – Move Your Body, Change Your Mind →