Even If You Miss… Season 5 – Episode 13 – Sports World and Exercise Explorers

January 23, 2024Podcast, Season 5exercise, fitness, goal setting, health, motivation, nutritionevenifyoumiss

Who likes sports? We sure do! Join Evelyn, Keira, Zac, Ty, Cason, and Jaxson as they teach you all about the importance of exercise and sports. They are athletes themselves and have a few tricks and tips to keep you motivated, healthy, and strong. This is a must listen to episode!

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Even If You Miss… Season 1 Episode 17 – Nutrition is Everything!!

February 5, 2020Podcasthealth and wellness, healthy habits, nutrition, Podcast, Wellnessevenifyoumiss

We love broccoli! Broccoli? Wait what? Wow! We had no idea how much food affects the way we think, act, and sleep. In fact, our food choices affect everything that we do. Madeleine, Niamh, and Erika look at how we should fuel our bodies and give us some tricks to help us eat healthier starting … Continue reading Even If You Miss… Season 1 Episode 17 – Nutrition is Everything!! →